Yoga therapy is an individualized adaptation of yoga practice for those with persistent or specific health problems. Stephanie has held a yoga practice for the past 10 years and has been certified as a yoga instructor through the Center for Yoga of Seattle. Having a foundational education in Iyengar, Stephanie has the ability to help patients through yoga poses, movement, bolstering and breathe work.
Sessions are available on Monday afternoon and Wednesday morning. Please email Stephanie for appointment All sessions are on Zoom.