Today is the 4th of July! I'm sitting in my living room as I write watching tons of cars and people making their way down to Ruston Way! Lots of Laughter and silliness ensues. Oh and firecrackers and bottle rockets, too!
We have had the hottest June in the history of recorded Junes in the Pacific Northwest and July if off to a hot start!
Most people are not used to hot weather and run the risk of heat stroke, exhaustion and cramps. I am posting a link that defines each of these and what you can do to help. HOT WEATHER LINK
I do hope everyone is drinking plenty of water. My yoga teachers always say "remember to drink half your weight in ounces"!
Please have a safe holiday weekend and summer... we are so lucky to live in this beautiful place! I'll see you all soon!